I’d like to share with you five types of people who stutter, based on your relationship with stuttering. This relationship shapes how you manage to deal with stuttering and, ultimately, how you live your life. At the end of the day, that’s what truly matters.

If you stutter, saying your name might be especially hard, and there are reasons for that. So, I want to share with you four practical exercises—two speech exercises and two mindset or mental exercises. Let's dive into them!

Stuttering is not so easy to deal with. What can we do?